BB Bench- 185 x 5, 190 x 5, 195 x 3
DB Bench- 70s x 8, 70s x 8, 70s x 8
DB Fly- 40s x 10, 45s x 4 (arm got a weird feeling felt like a tendon strain or something)
Preacher- 90 x 10, 90 x 10/d ss
Rope Pull Down- 80 x 10, 80 x 8/d
Hammer- 50 x 10, 50 x 8
Dips- 12, 12
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