Leg ext.- 170 x 10, 180 x 10, 190 x 10
Squat(ATG)- 225 x 5, 235 x 5, 245 x 5
Leg Curl- 160 x 6, 180 x 6/D
Bar Lunge- 145 x 16, 150 x 16
Calf Raise- 185 x 20, 205 x 20, 205 x 20
Felt good today, not starving the whole day and had good energy (probably because I got a nice nap in 4th block >.<) Did steady rate cardio yesterday and I have a basketball game saturday for more cardio
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