Lat Pulldown- 160 x 6, 170 x 5/d
BB Row- 135 x 5, 135 x 5, 115 x 5 (corrected form >.<)
Close grip pulldown- 130 x 10, 130 x 10
Upright row- 85 x 8, 90 x 8, 90 x 6
Shoulder press machine- 160 x 7, 170 x 5/d
Rear delt raise- 35 x 12, 35 x 12, 35 x 12
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