Sam's Training Blog by Team Franco
Monday, May 25, 2009
Chest/arms and back/shoulders
I forgot to write these two days in my book but everything stayed pretty much the same. Except for back today but I think I have strep throat so thats why >.<
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Team Franco Bodybuilding
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2009
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July
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May
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5/31 Chest/Arms
5/30 Legs
5/28 Back and shoulders
5/27 Chest and arms
I did 2 sets of calf raises btw and one set of rev...
5/26 legs
Chest/arms and back/shoulders
5/21 Legs
5/19 and 5/20
5/17 Legs
5/15 , 5/16
5/13 Legs
5/12 Back and Shoulders
5/11 Chest and Arms
5/5 Back and shoulders
5/2 Chest/ Arms
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